What Are GLP-1 Injections and How Do They Help With Weight Loss?
Core Insights:
- GLP-1 injections are diabetes medicines that also help with weight loss by lowering blood sugar, maintaining a feeling of fullness, and reducing appetite.
- In the first month, most people feel less hungry and eat smaller portions, with possible mild nausea or tiredness that usually settles.
- Over 2–3 months, many lose noticeable weight (often 5–10% of body weight) when the injections are combined with better eating and more activity.
- They’re usually for adults with obesity (BMI ≥ 30, or ≥ 27 with issues like diabetes, high blood pressure, or high cholesterol) and are meant to support long‑term lifestyle change, not be a quick fix.
- GLP-1s are well-studied and generally safe for suitable patients; “Ozempic face” is from weight loss itself, and you just need a moderate protein intake of about 1–1.5 g per kg body weight, not a super high‑protein diet.
Glucagon-like Peptide-1 (GLP-1) receptor agonists are medications initially formulated to treat diabetes. However, most recently, GLP-1 has been shown to assist in weight loss and weight management programs.
Glucagon-peptide 1 is a naturally occurring hormone in the human body that regulates blood sugar levels. GLP-1 mimics this process, stimulating the pancreas to release insulin when blood sugar levels are high, especially after meals. GLP-1 also suppresses glucagon secretion, the hormone that raises blood sugar levels.
GLP-1’s also control the area of the brain that controls your appetite. It increases the feeling of satiety, slowing the pace at which the stomach empties, keeping you feeling fuller for longer.
What Results Can I Expect From GLP-1 Weight-Loss Injections?
Starting a new weight loss journey can be daunting, but knowing what to expect can ease your concerns and prepare you for what’s to come.
Month 1
This month is all about allowing your body to adjust to the medication. Some patients may experience temporary nausea or lethargy as their bodies begin to process food more slowly. These side effects only last a few weeks and will decrease as your body adapts to its new normal. You’ll see a noticeable reduction in hunger and cravings, your portion sizes will shrink, and you may even prefer eating nutritious food as opposed to empty calories.
Month 2
Month 2 yields significant weight loss and improved energy levels. Typically, patients lose 5-10% of their body weight during months one and two. As the medication continues to curb your appetite, you may eat a few smaller snacks throughout the day, rather than three large meals. Increased energy also motivates you to get physically active, further aiding in weight loss.
Month 3
As your body becomes increasingly accustomed to smaller portions and a healthy lifestyle, many patients notice continued weight loss. Any side effects you initially experienced have dissipated, boosting your confidence in managing your new eating habits.
We continuously monitor your progress and make the necessary weekly adjustments as needed.
How Can I Manage Side Effects From GLP-1 Treatment?
Not everyone experiences side effects, but if you do, there are strategies to manage them and reduce their severity.
Avoiding fatty, rich, or spicy foods as these could trigger nausea. Foods high in fiber help settle your stomach and keep you comfortable. Even if you’re feeling sick, do not skip a meal. Not eating for too long may worsen your symptoms. Drinking plenty of water keeps you hydrated and prevents constipation. Eat small, frequent meals. Light meals are easier on your digestive system.
With the right guidance, many of our clients can minimize discomfort associated with the new weight-loss program and continue to reap the benefits throughout treatment.
Am I A Good Candidate for GLP-1 Weight Loss Treatment?
We accept individuals over the age of 18 into our GLP-1 weight loss program once we believe you meet the necessary criteria to benefit from it. We base our decisions on your specific needs, including how the medication fits into your overall treatment plan, your risk of potential side effects, your dosage, and personal preferences.
Usually, we can only prescribe GLP-1 treatment if you have a BMI of 30kg per square meter of weight (30kg m2) or higher and have medical conditions related to obesity. However, exceptions exist. You may be eligible for treatment when you have a BMI of 27kg/m2 but suffer from type 2 diabetes, hypertension, or high cholesterol.
Our GLP-1 treatments yield optimal results when paired with lifestyle changes such as an exercise regimen and a healthy diet. Our treatments are not a quick fix and require a commitment to healthy living.
Busting the Myths on GLP-1 Treatments for Weight Loss
While there are numerous successful GLP-1 weight-loss stories online, there are still many misconceptions about these treatments. Let’s break down the top three misconceptions to ease your inhibitions.
Myth 1: Doctors don’t know if GLP-1s are safe
Many individuals worry about the safety of these medications. We’re here to let you know that they have been tested for efficacy in multiple trials before entering the market. Large-scale studies find that treatment may even address other health concerns, such as heart disease and sleep apnea. We only use FDA-approved products that are safe to use on qualifying patients.
Myth 2: GLP-1s will give you the ‘’Ozempic Face’’
The Hollowed-out, gaunt appearance has been dubbed the ‘Ozempic Face’, supposedly caused by GLP-1s. The truth is, any weight loss can result in fat loss from the face.
Myth 3: You need to eat lots of protein for the medication to work.
While protein is essential for preserving muscle tone and feeling full throughout your weight loss treatment, you don’t need to live off protein alone. For every 1 kg you weigh, eat about 1 to 1.5 grams of protein for a healthy balance of your required macronutrients.
Roughly, this could look like (just one possible example):
- Breakfast: 2 eggs + 100 g plain yogurt ≈ 20–25 g protein
- Lunch: 120 g chicken breast ≈ 30–35 g protein
- Snack: 30 g nuts or a small protein shake ≈ 10–20 g protein
- Supper: 100 g fish or lean beef ≈ 25–30 g protein
Take The Next Step in Weight Loss
If you’ve been struggling to lose weight despite your best efforts, GLP-1 injections may offer the additional support your body needs. By working with your natural hunger signals, this treatment helps create a more manageable and sustainable approach to weight loss.
Combined with healthy lifestyle choices and experienced medical guidance, it can deliver real, lasting change. Take the next step by booking a consultation with The Studio Med Spa and discover a personalized plan tailored to your goals.




