7 Ways to Prepare for Your Laser Hair Removal Appointment

No matter what treatment you visit us for, The Studio Med Spa team wants you to have the best experience. Today’s blog will arm you with all the info you need for the best outcome after a laser hair removal appointment in San Marcos. To understand why we ask you certain things, it helps to know how laser hair removal works. For instance, the laser targets the hair follicle and zaps it at the root. So, there must be no hair growth above the skin surface for the laser to target. That’s why shaving the area is the main preparation you can do before your laser hair removal appointment. Let’s go into more detail about what you should and shouldn’t do the week before your appointment.

How You Can Best Prepare for Your Session

There are several steps that you can take to ensure that you take full advantage of your laser hair removal appointment. Here are some recommendations:

 

1. The preparation for your session can start as early as six weeks before. Regardless of whether you wax or epilate, it’s vital to halt these sessions for a few weeks to give the hair time to grow.


2. To target the hair follicle, the hair above the skin’s surface must be removed to prevent the laser from zapping the surface hair instead of the follicle. So, we usually request clients to shave the night before their appointment.


3. Stop tanning. Your skin will be exposed to laser light and be more sensitive than usual to the sun or skin treatments. Because the laser targets melatonin, it could make your skin more sensitive, so staying out of the sun during treatment and at least six weeks before treatment starts is best.


4. Skin products. Your trusty skin serums, such as retinol and Vitamin C might be just what your skin needs. Still, it’s best to avoid harsh chemicals or serums on your face or any area where you plan to have laser treatment. Also, avoid self-tanning or any chemical products on your skin for the duration of your laser treatments–you’ll generally need more than one session.


5.  If you want to minimize discomfort, you can take Tylenol an hour before your treatment, but the session is usually not painful. You may just feel a bit of heat and a slight sting when the laser is activated.


6.  Exfoliate beforehand. Although we don’t advise this for the night before your session, you can exfoliate the area a few days before treatment to eliminate dead skin cells. You can exfoliate again five days after your treatment to help the process along.


7. Shower beforehand. Shaving the night before is perfect, and showering before your session the next day is ideal as you want to eliminate all the oils and lotions on your skin. Do not apply any products or deodorant to your skin, as they can fill the pores and hamper results.

Why Prepping is So Important

We always advise you to come for sessions a few weeks before a big event or occasion. Your skin may be slightly itchy afterwards, with redness, bumps, and dry skin typical effects. You can apply makeup, lotion, or cream 24 hours after your skin has settled.

 

If you want a smooth look on a deadline, you must remember that you might need at least six to eight sessions to remove all the hair as each grows at a different pace in the hair growth cycle. One hair growth cycle lasts four to six weeks. To best target all hair for a specific date, we advise you to start sooner rather than later and follow all care instructions during your treatment closely.

 

What You Can Expect During Your Laser Hair Removal Appointment 

During a laser hair removal appointment, you can expect the following process:


1. Consultation: You will have a consultation with the laser technician or a healthcare provider to discuss your goals, medical history, and any concerns you may have.


2. Preparation: You will be asked to shave the area to be treated a day or two before your appointment. Avoid waxing, plucking, and electrolysis for at least six weeks before treatment. You may also be asked to avoid sun exposure and to use a specific type of lotion or cream before treatment.


3. Protection: The laser technician will protect your eyes with special goggles or eyepieces.


4. Treatment: The laser device will be placed against your skin, and pulses of laser light will be directed at the hair follicles. The laser targets the pigment in the hair, and the heat from the laser damages the hair follicle, which inhibits future hair growth.


5. Aftercare: After the treatment, the area may be red and swollen. You may be given ice packs or cold water to help soothe the treated area. You may also be given aftercare instructions, such as avoiding sun exposure, applying lotion or oil to the treated area, and avoiding certain activities for a certain period of time.

 

Consult with The Studio Med Spa team, and we will ensure you see the best outcome. Why not make your laser hair removal appointment today, so we can consult with you beforehand?



Testimonial from Alicia, Satisfied Laser Hair Removal Patient

I wish I had realized this place was here sooner! I had a great first appointment, everyone was friendly and helpful.  I left with a clear understanding of what to expect; I felt listened to and respected.  They are very accommodating. There is plenty of parking.  The location is clean and comfortable.  I would not hesitate to recommend this clinic to a friend.

What Hormone Imbalance Symptoms Women Should Never Ignore

June 12, 2025
As you age, your body naturally produces fewer of the hormones required for regulated bodily functions. A hormonal imbalance occurs when you have an excess or a deficiency in one or more hormones. Common symptoms can include weight gain, skin conditions, and mood swings, although symptoms vary according to the type of hormone. If you’ve noticed one or more symptoms, you may have a hormonal imbalance. Understanding Female Hormones Hormones are chemicals that regulate bodily functions by transporting signals through the blood to the organs, instructing them on what to do. They originate from glands in your endocrine system and help control regular bodily processes. The female body contains three primary hormones, essential for regulating menstruation, reproduction, and menopause. Estrogen , produced by the ovaries and adrenal glands, controls many female hormonal roles. These include menstruation, pregnancy, and menopause. Progesterone , produced by ovaries after ovulation, supports early pregnancy and prepares a woman’s body for gestation. Testosterone , although predominantly a male hormone, is also present in small amounts in female bodies. This hormone regulates fertility, sexual desire, and bone density. Common Symptoms in Women While hormones naturally change over the course of your life, you may experience a sudden shift. If you’re undergoing any of the following signs, your hormones may be unstable. Often, these indications may be a warning sign for another condition, including PCOS or ovarian cancer. We advise you to speak to a qualified professional if you have any of these symptoms: Irregular menstrual cycles Acne Excessive hair growth Pain during intercourse Vaginal dryness Low libido Daily fatigue Weight gain Diabetes Infertility Hot flashes Tender breasts Causes and Risk Factors of Hormone Imbalance Symptoms in Women Hormonal imbalances can result from various factors, including lifestyle habits, medical conditions, environmental factors, and medications. Origins can include thyroid issues, tension, eating disorders, and PCOS. Medical Conditions: Thyroid issues – both hyperthyroidism and hypothyroidism can disrupt hormone imbalance. Polycystic Ovarian Syndrome (PCOS) – causes irregular menstruation and excess hormones and may lead to infertility. Eating disorders – anorexia and bulimia disrupt hormone levels by limiting nutrient consumption and decreasing energy levels. Diabetes – type one and two affects hormone production and may contribute to weight gain, stress, and other symptoms. Tumors – benign tumors on the adrenal glands may lead to hormone imbalance. Lifestyle Habits: Stress – chronic stress levels can increase cortisol levels, ultimately disturbing other hormones. This disturbance could lead to mood changes and a decrease in energy. Diet – unhealthy food choices, such as processed foods, unhealthy sugars, and fats, can disrupt hormone levels. Physical activity – an inactive lifestyle can lead to weight gain, promote insulin resistance, and cause hormonal imbalances. Lack of sleep – insufficient sleep can affect hormone production, which can lead to mood swings and low energy levels. Environmental Factors: Endocrine-Disrupting Chemicals – exposure to chemicals found in pesticides and personal hygiene toiletries can impede the endocrine system, causing imbalances. Medication: Some medications, including HRTs and birth control pills, can disrupt hormone levels. Radiation or surgery can also affect hormones, leading to an imbalance. Diagnostic Options If you struggle with symptoms and suspect you may have a hormone imbalance, conducting a professional diagnosis establishes a way forward. A diagnosis typically involves a medical history and physical examination, as well as blood tests, saliva or urine tests, or an ultrasound. It’s essential to visit your doctor as soon as symptoms begin, as timely treatment can help reduce long-term complications. Treating Hormone Dysfunction To address hormonal imbalances, it’s advised to take a holistic approach that includes dietary changes, lifestyle adjustments, and medical involvement. Maintain a healthy weight, eat balanced meals, exercise daily, get enough sleep, and manage stress to support hormonal balance naturally. A well-known medical treatment used worldwide is hormone replacement therapy. HRT addresses low estrogen or progesterone levels and alleviates symptoms associated with menopause. Hormonal birth control medication can help regulate irregular menstruation caused by imbalanced sex hormones. Natural Remedies to Treat Hormone Imbalance We offer a natural counterpart if you’re concerned about the potentially harmful effects of conventional, synthetic hormone replacement therapy procedures. Our bioidentical hormone replacement therapy uses chemically enhanced plant-based estrogens to treat hormonal problems in women. These naturally occurring hormones have the same molecular structure as those produced in the female body. Our ability to match the compounds of your hormones allows the Bioidentical Hormone Replacement Therapy (BHRT) process to transition smoothly with few side effects. BHRT increases your hormone levels to lessen symptoms like hot flashes, night sweats, mood swings, and weight gain. It may also reduce your risk of developing diabetes. Some cases report improved skin hydration and elasticity, resulting in less visible wrinkles and fine lines. Reclaim Your Well-being with The Studio Med Spa It’s important to remember that you’re not alone, and you don’t have to endure discomfort. We offer personalized Bioidentical Hormone Replacement Therapy treatments to empower your health journey. We invite you to a free consultation to take your first step toward naturally restoring your body’s hormonal balance.

Can Weight Loss Injections Fit Into Your Fitness and Nutrition Routine?

May 21, 2025
Losing weight doesn’t have to feel impossible. While you may have a fitness and nutrition routine to keep you on track with your fitness goals, weight loss injections could seem unnecessary. However, it’s the complete opposite. Learn how weight loss injections can fit into your fitness and nutrition routine. The Studio Med Spa provides weight loss injections to help you attain your dream body. What Are Weight Loss Injections? About 15.5 million adults in the United States have taken weight loss injections. This minimally invasive treatment helps reduce cravings, suppresses hunger, and can often help you feel full for longer after a meal. The ultimate result of a weight loss injection treatment is a reduced caloric intake, which is the crucial factor in any weight loss plan. Losing weight with injections has steadily taken the world by storm, and many people are amazed at the beneficial results of these injections. What Weight Loss Injection Options Are Available? Many weight loss injections are available, but ultimately the deciding factor is your goal. At The Studio Med Spa, our certified aesthetic nurses consult with patients to determine which weight loss injections suit them. Your fitness and nutrition routine can continue to thrive alongside weight loss injections. The two you’ll find at The Studio Med Spa are: GLP-1 Injections GLP-1 injections mimics the naturally occurring GLP-1 hormone in the body. This hormone is released in the body after eating. It is responsible for slower digestion and overall hunger reduction. These are administered once a week in the abdomen with a fine needle to reduce hunger and lower caloric intake. MIC-B12 Shot This weight loss injection is formulated with a potent blend of B vitamins and lipotropic compounds. The result is a treatment that can help boost the metabolism, burn fat, and benefit cognitive and physical health. B vitamins play a key role in brain function, enhancing energy, mood, and mental performance. The MIC-B12 injection is an excellent addition to any fitness routine for those seeking comprehensive wellness benefits. How Can I Incorporate Weight Loss Injections Into My Fitness and Nutrition Routine? Many patients wonder how to integrate weight loss injections into their fitness and nutrition routine. There are a few ways. The benefits of combining weight loss injections and a healthy routine can be better physical health, higher self-esteem, and improved mental health. Weight loss injections can fit into a fitness and nutrition routine as follows: Boosting Energy Levels for a Better Workout The energy enhancement from B vitamins is beneficial when you receive an MIC-B12 injection. Physical exercise is a key component to better health, and having the energy level to match is imperative. Pushing your body with more challenging workouts can be helpful when shedding those last few extra pounds. Improved energy levels can make it much easier to challenge your body and enhance physical exertion, leading to another benefit—a good night’s sleep. Reducing Caloric Intake If your diet is filled with whole, nutrient-dense foods, a weight loss injection can help you get closer to that dream body quickly. As most people know, a diet of leafy greens, fruits, whole proteins, complex carbohydrates, and plenty of water can help bring you closer to your health goals. However, even the best diet can fall short if we consume more calories than we should. Reducing caloric intake through weight loss injections can further benefit patients. With a weight loss injection, you can expect fewer cravings, feel fuller longer, and consume fewer calories. Beating a Weight Loss Plateau Have you been careful with your diet and spent hours at the gym, yet the weight still hasn’t come off? You may have hit a weight loss plateau, which is when weight loss pauses and remains stagnant, despite continuing with diet and exercise. This weight loss plateau can occur for various reasons, such as a lowered metabolism or even through brain signals as a protective response. Hitting a weight loss plateau can feel defeating, but weight loss injections can help. You can reignite your weight loss with an injection treatment. Your metabolism will receive a kickstart, and weight loss can continue. Are Weight Loss Injections Cheating? Some patients believe that weight loss injections are cheating when it comes to getting stubborn weight off. This is not the case. A weight loss injection does not do the heavy lifting when it comes to losing weight. Diet, exercise, and other lifestyle changes can play a significant role. Weight loss injections only serve as a boost for patients to successfully lose weight. Still, they won’t get as much help if patients don’t do the necessary work beforehand. Visit The Studio Med Spa to Learn About Weight Loss Injections Getting rid of those last few pounds can feel almost impossible, especially if you’ve reached a weight loss plateau. However, weight loss injections can help. As you continue a healthy diet and exercise regularly, weight loss injections can help you reach your goals faster. These injections are not miracle workers, but they can help you supplement your weight loss journey. Visit The Studio Med Spa to learn more about our weight loss injection options! Start your journey toward that dream body today!

Can Hormone Therapy Improve Energy and Mood in Men

May 13, 2025
A drop in testosterone levels can wreak havoc on your life. Decreased libido, mood swings, and feeling sluggish or drained of energy are just a few of the symptoms that can occur in males with low testosterone , commonly known as Low T. How can hormone therapy help replenish testosterone and improve energy and mood? Today’s blog tells you more about hormone replacement therapy and its benefits. The Studio Med Spa provides this specialized treatment and much more to individuals who want to look and feel their best!  What Is Hormone Replacement Therapy? Testosterone is primarily a male hormone, and this therapy is ideal for men who experience decreased levels. The Studio Med Spa treatment applies bioidentical hormones with a chemical structure that matches biological, natural hormones. We administer hormones via injections, patches, gels or pellets and carefully monitor and assess hormone levels and each patient’s response to the therapy. Why Does Testosterone Drop in Men? Studies have shown that testosterone levels in men typically drop 100 ng/dL every 10 years. So, a reduction in this hormone is not unusual. Unfortunately, some of the symptoms that come with a testosterone imbalance can affect your day-to-day life substantially. Several factors can cause hormone imbalances. Some of the most common reasons include: Age Diabetes Smoking Obesity Anabolic steroid use Some medications How Is Hormone Therapy Beneficial? Many patients considering testosterone replacement therapy often ask, “What are the benefits of this treatment?” Rest assured, the necessity for balanced hormones makes it worthwhile for many individuals and delivers the following results: Improved Sexual Function Low testosterone can lead to a decrease in libido, reduced fertility, and erectile dysfunction. This can significantly affect male patients and lead to lowered self-esteem, stress, frustration and general relationship difficulties. Fortunately, testosterone hormone replacement therapy can help you deal with these symptoms. Many men who undergo this treatment report an increased libido and normalized erectile function. Improved Mood Low testosterone has been linked to mood swings, irritability, feelings of depression, etc. By repairing low testosterone levels through hormone therapy, many patients may see a drastic improvement in their moods, improvements to their motivation and confidence, and experience more contentment with life. Not to mention, issues like mental fog and other cognitive problems may also be cleared up through testosterone replacement. Healthier Sleep Patterns It’s safe to say that nothing beats a good night’s sleep. Unfortunately, testosterone imbalances can negatively impact sleep quality, affecting deep sleep, which causes frequent waking throughout the night, increasing the risk of developing sleep apnea. Sleep apnea is a condition that causes pauses in breathing while asleep. It can lead to snoring, morning headaches, and the development of more serious conditions, such as stroke and high blood pressure. Hormone therapy can help patients regain a full night’s sleep, leading to better moods and overall physical well-being. Better Bone Strength Overall Low testosterone has been shown to affect bone density. This can lead to an increased risk of fractures and injuries in men. Luckily, testosterone replacement can repair this. Many patients with an increased risk of injury may feel depressed or anxious. Hormone therapy can allow male patients to feel more at ease with better bone health, increased physical strength, vitality, and overall improved well-being. Who Qualifies for This Therapy? Determining whether hormone therapy is the correct solution for you includes several factors. We closely evaluate symptoms and other medical conditions. You must receive a professional diagnosis of low testosterone, which can be determined by blood tests. Before deciding on hormone therapy, we closely evaluate your health, lifestyle and other alternatives. However, if you qualify for hormone therapy, the process begins right away. We closely monitor your health, response to the treatment, and potential side effects through follow-up appointments. Book Your Appointment With The Studio Med Spa! Low testosterone levels in men may be inevitable. Still, many are not aware of the toll this hormonal imbalance can have on their overall quality of life. When you find yourself dealing with mood swings, irritability, depression, mental fog, lack of sleep, and other physical symptoms, low testosterone may be the culprit. Fortunately, this hormone can be replaced through hormone therapy, leading to a vast improvement in symptoms. Many patients see improved mood, sleep, physical strength, and overall energy soon after treatment. Book your appointment with The Studio Med Spa to learn more about hormone therapy for men!
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