Hormone Replacement Therapy for Menopause in Valley Center

Perimenopause is the time when hormonal shifts gradually appear and increase. The symptoms sometimes persist for ten years, but many women reach Menopause within four years or less. You are officially in menopause after twelve consecutive period-free months. It means that your body no longer produces the female hormones as it does during the reproductive years.

If you don’t know what to expect or are unaware of how hormonal changes can effect your life and well-being, the hormone fluctuations could take you by surprise. Hormones, and particularly Estrogen, affect many biological aspects, from energy levels, skin health, and mood to general vitality. Each woman is different and these changes can manifest in several ways, unique to each individual.

Some women begin experiencing hormonal decrease and fluctuations as early as their thirties. However, there are solutions. If you experience any of the following, you may want to consider exploring options to help you maintain your joi de vivre despite hormonal changes.

If you notice any of the following, seeking help is advisable. 

• Hot flashes and night sweats: Sudden flushes of heat and sweating, can disrupt your comfort and sleep. These abrupt bursts of unbearable heat are usually the first sign of hormonal changes.
• Weight gain: Changes in metabolism and body composition, makes it a challenge to maintain your physique, despite regular exercise.
• Fatigue and low stamina: You find it challenging to do activities that you once enjoyed, like playing tennis at the Valley Center Parks or hiking in Hellhole Canyon.
• Sleep troubles: Insomnia or restless nights impact many of your bodily functions, affecting your ability to feel refreshed and energized in the morning and throughout the day.
• Skin changes: Fine lines and wrinkles may apper, your skin may be dry and less elastic than before. 
• Hair changes: Thinning hair or hair loss could indicate that you need to have your hormone levels checked.
  

As physical changes and issues surface, it often causes emotional and mental imbalances, such as:

• Feeling unlike yourself: A general sense of dissatisfaction with life, not feeling as you usually do or a sense of disconnect is possible.
• Mood swings: Unexplained sadness, anxiety, stress and irritability, could influence daily life and relationships.
• Decreased libido: A decline in libido often affects intimacy and relationships become complicated.
• Concentration: Struggling with memory and focus, makes it challenging to stay engaged in activities or perform optimally at the office or around the house.

Many medical practitioners treat menopause with synthetic hormones, which is not ideal for everyone. There is no one-size-fits-all when treating low hormone levels. However, at Studio Med Spa our Valley Center clients enjoy Bioidentical Hormone Replacement Therapy (BHRT). These hormones are plant derived and chemically identical to those produced by the human body for excellent absorption.

The Studio Med Spa team understands that every woman has a unique menopause journey. It often demands trial and error and regular maintenance visits to a therapist or medical practitioner to maintain a full, active life.

As mentioned, you are in good hands with us. We perform careful analysis and follow a safe and effective protocol to help you achieve balance and contentment. 

1. At the initial consultation we will discuss your symptoms, medical history and lifestyle. This meeting is private and discreet and gives you an opportunity to share your questions and concerns. 
2. We often recommend blood tests to determine your hormone levels and help you identify underlying imbalances contributing to your symptoms.
3. Once we have proper readings of your hormonal levels, we develop a tailored treatment plan. We’ll clarify and explain our BHRT journey with you.
   

By addressing the symptoms of hormonal imbalance or inadequacy, you can expect the following improvements to enhance your quality of life. 

• Enhanced mood and emotional stability
• Increased libido
• Better energy levels and stamina
• Enhanced sleep quality
• Rejuvenated skin
• Better weight management

Apart from BHRT, we offer several treatments for smoother, wrinkle-free skin and weight management.

To support your hormone balance and overall well-being, we recommend incorporating healthy habits into your lifestyle. Focus your diet on whole foods like fruits and vegetables, healthy fats and lean proteints. 

Enjoy the natural beauty of Valley Center, and visit the hiking trails and swimming. Yoga is an excellent habit to support weight control and manage stress. Regular exercise also boosts the moods and helps maintain bone health.

Simply spending time in nature and meditating for twenty minutes a day will also sustain a calm and clear mind. Sleep is the bedrock of a healthy body and mind, so plan to get at least seven hours of sleep a night.